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In pursuit of high performance
At ROADSTARZ, we believe that people are the heart and soul of both business and sport. Our mission is to assist individuals and teams in maximizing their potential using tried-and-true methods inspired by elite sport coaching.
Whether you're a business aiming to enhance productivity and profitability, or an athlete pursuing top-level performance, ROADSTARZ provides the knowledge and tools to guide you towards your aspirations.
TECHNICAL
Identifying the skills and abilities that people need to accomplish their goals, such as problem-solving, adapting to changing environments and effective communication.
TACTICAL
Centred around strategy, optimal ‘game day' performance requires specific conditions for success. The tactical coactive frames problems as choices and focuses the performer on what to do next.
Physical
‘Fitness’ refers to our ability to meet the demands of our environment such as maintaining an optimal energy supply, and balancing stress and recovery for better health and performance.
PSYCHOLOGICAL
From managing stress and anxiety to being in a ‘flow state’, the psychological quadrant determines our ability to make sense of information around us and to choose how to respond.
The Performance Quadrant
Whether it's in sport or business, all human performance can be broken down into four 'quadrants'. Everything that we do to improve performance is underpinned by this model.
Features
SportsProTM Business employs elite sports coaching strategy to maximise business performance
Apply to be mentored by an expert in achieving goals and objectives in high performance environments.
Our on-line and LIVE courses will give you the confidence to excel by applying your knowledge to real-world situations.
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Analytics
ROADSTARZ is an official partner with Firstbeat, a Finnish tech company who are market leaders in providing advanced performance analytics for stress, recovery and exercise. Firstbeat's advanced performance analytics give confidence to tens of thousands of elite athletes, millions of consumers, and employees in over 70 countries.
Help your employees manage their stress and recovery
Firstbeat Life is a pro-grade personal health and wellness service that provides highly accurate insights on stress, recovery, sleep and exercise. The service helps to find the right balance between load and recovery and make choices that supports employee health and optimises in-work performance.
For sports performance
Train and plan with confidence on a team and individual level using Heart Rate Variability-based insights.
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Simple set-up – Focus on the session, not the technology
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Data that matters – Track internal and external load in real time and post-analysis
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Collect & access everywhere – At practice, in the gym, in games, during remote training
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Start conversations – Support coaching decisions and athletes with easy-to-share insights
SUCCESS STORIES
"I recommend the High Performance Mindset course to anyone who wants to excel in their environment and see a positive change in their life. This is a very effective and empowering course. It was easy to engage with the materials and information provided, and really enjoyable. The course helped me to think differently and to adopt a ‘high performance mindset’ not only in my work as an already successful lawyer, but in all aspects of my life. I did not know what to expect when embarking on the course but it enabled me to be more confident, focused and self-controlled. All skills that I benefit from using everyday. Nic takes you through the course in a way that allows you to immediately apply what you are learning in practical ways which are relevant to you, your goals, aspirations and performance. You can feel your mindset grow every week! This is a fantastic investment in time for anyone looking to become the best version of themselves"
Katrina Vollentine / Partner in leading a south west law firm
"Like all good coaches, ROADSTARZ knows how to make his athletes faster and stronger. I would highly recommend ROADSTARZ as your coach - not only to archive your goals but also if you are looking to get fitter and faster"
Henning Madsen / Business owner
"Working with ROADSTARZ we have pioneered and successfully launched our Level 3 Elite Junior Cycling Programme and our extremely popular Level 1 and Level 2 adult cycling programmes. Each of these programmes are novel and offer educational opportunities to learners that were previously non-existent"
Alex Gaiger / Head of Faculty Sport, Media & Enrichment at South Gloucestershire and Stroud College